http://potatoynwcg34xyodol6p6hvi5e4xelxdeowsl5t2daxywepub32y7yd.onion/posts/2025-03-31-human-health.html
I have an update to my recommendations. If you're interested in health and diet, Catherine Shanahan 's 2009 book, Deep Nutrition , would be my top recommendation. Followed closely by Nourishing Traditions , which is a cookbook with lots of general information on the edges of the pages.