http://nuclearcdboxafziza4mgohcwhzfjiyg6zeslnry33pepsgtur2wyeyd.onion/social/thread/200.html
My diet is improving but still a chaotic mess. >5 sets of pull ups and deficit push ups I got a little cocky with pushups when I was notably underweight, last year a workmate was talking about their old routine and told me surely I could do dozens, I gave them a big number then went home to find out now I'd put on so much fat (intentionally) since to get to a normal weight, I couldn't even make 10.