http://redlib.bunny5exbgbp4sqe2h2rfq2brgrx3dhohdweonepzwfgumfyygb35wyd.onion/r/LifeProTips/comments/1ifcht4/lpt_when_someone_raises_their_voice_lower_yours
You don’t have to sign up as a fanatic for the whole philosophy, you can take what you need and leave the rest, but some REALLY smart people over the past many centuries have thought long and hard about emotions like anger, frustration, etc. and the negative impact they have on our lives, and they’ve developed some pretty sound strategies for addressing the problem. 18 u/tallpaul00 Feb 01 '25 I've definitely spent some time on Buddhism, though I don't...